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想放棄時(shí)怎樣保持積極性

Shannon Wilson
2016-06-30

遇到困難產(chǎn)生想放棄的念頭在所難免,關(guān)鍵在于通過(guò)變化來(lái)激勵(lì)自己。

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我很幸運(yùn),能跟喜歡的人們一起做真心熱愛(ài)的事。作為Kit and Ace聯(lián)合創(chuàng)始人兼創(chuàng)意總監(jiān),我有幸從事能發(fā)揮我最大價(jià)值的行業(yè),所以保持激情不難。

設(shè)定目標(biāo)并擔(dān)負(fù)起責(zé)任可以幫你活得更真實(shí),并且確保你誠(chéng)實(shí)面對(duì)自己。花點(diǎn)兒時(shí)間來(lái)寫(xiě)下自己的個(gè)人和職業(yè)目標(biāo),明確想達(dá)到的目標(biāo),要盡可能詳盡。這能幫你把心思集中在愿景上,并確保生活的方方面面保持平衡。身邊要有能給你支持和激勵(lì)的人,他們總會(huì)盡可能激發(fā)你的積極性,鞭策你前進(jìn)。對(duì)我來(lái)說(shuō),家人幫助最大。

我和別人共同創(chuàng)立Kit and Ace時(shí),動(dòng)力就是打造以誠(chéng)實(shí)正直為基礎(chǔ)的工作環(huán)境?,F(xiàn)在,我們的公司有一大批人才,和這么多才華橫溢的人一起奮斗讓我動(dòng)力十足。我們的工作是追求功能性服裝的極致,共同為實(shí)現(xiàn)目標(biāo)努力??吹皆谌绱酥痰臅r(shí)間里用材料實(shí)現(xiàn)種種創(chuàng)新,我激動(dòng)不已,忍不住期待今后的廣闊前景,而且非常想保持前進(jìn)的勢(shì)頭。

在工作以外,我從愛(ài)好中汲取動(dòng)力,關(guān)鍵就在于保持積極。樂(lè)觀積極的心態(tài)幫我在生活的各個(gè)方面保持優(yōu)秀。我把自己當(dāng)成隱藏了身份的運(yùn)動(dòng)員,用健身房里的韌性、熱情和成功來(lái)對(duì)待生活。痛快地出一身汗或者在泳池里游幾個(gè)來(lái)回能讓我頭腦清晰,煥然一新。無(wú)論出門(mén)在外還是待在家里,我都會(huì)抽出時(shí)間鍛煉身體,保持好狀態(tài)并把注意力集中在重要的事情上。

首先,跟自己維持良好的關(guān)系至關(guān)重要。我很忙,而且我對(duì)自己的期望極高,很有挑戰(zhàn)。但我會(huì)提醒自己及時(shí)充電,可能是去健身房鍛煉,或是特地休息一下,我會(huì)設(shè)定很高的目標(biāo),然后慢慢接近最后實(shí)現(xiàn)。在生活或者工作中遇到難題時(shí),問(wèn)問(wèn)自己能學(xué)到哪些東西,怎樣才能進(jìn)步。這種“內(nèi)部”對(duì)話會(huì)給我動(dòng)力,并從變化中汲取動(dòng)力,而不是受其約束。 (財(cái)富中文網(wǎng))

譯者:Charlie

審校:夏林

The MPW Insiders network is an online community where the most thoughtful and influential people in business contribute answers to timely questions about careers and leadership. Today’s answer to the question: How do you stay motivated? is written by , founder of Kit and Ace

I’m lucky to work side by side with the people I love while I pursue my passion. And as the co-founder and creative director at Kit and Ace, I’m fortunate to be in an industry that aligns with my core values, so it’s easy to stay inspired.

Setting goals and holding yourself accountable will help you live an authentic life and ensures that you’re being honest with yourself. Take the time to write out both your personal and professional goals, and be specific about what you want to accomplish—down to the last detail. This will allow you to focus on your vision and ensures that you’re maintaining balance in all areas of your life. Surround yourself with supportive and inspiring individuals—those who constantly motivate you and challenge you in the best way possible. For me, that’s my family.

When my co-founder and I started Kit and Ace, we were driven by the desire to create a work environment built on integrity. We now have an overwhelming amount of talent at our company, and it’s incredibly motivating to be around people of this caliber every day. We work to push the limits in technical apparel and hold each other accountable to what we set out to achieve. Seeing the innovation we have already accomplished with our fabrics in such a short time makes me excited for other possibilities in the future and eager to keep the momentum going.

Outside of work, I draw motivation from my passions, and of them, staying active is key. It keeps me on top of my game in all areas of life. I think of myself as an undercover athlete—someone who approaches life with the same resilience, passion, and success applied in the gym—so a good sweat or a few laps in the pool allows me to clear my head and reset. Whether I’m traveling or just at home, I make sure to find the time so I can stay present and focus on my priorities.

Above all else, it is paramount to make sure you have a good relationship with yourself. I lead a busy life, and the expectations I set for myself are incredibly high—and challenging. But by reminding myself to take a minute to recharge—whether it’s working out or just having a mindful pause—I can set ambitious goals and get closer to achieving them. When you’re faced with challenges—at home or at work—ask yourself what you can learn and how you can improve. This internal dialogue motivates me, and allows me to be inspired by change rather than limited by it.

財(cái)富中文網(wǎng)所刊載內(nèi)容之知識(shí)產(chǎn)權(quán)為財(cái)富媒體知識(shí)產(chǎn)權(quán)有限公司及/或相關(guān)權(quán)利人專屬所有或持有。未經(jīng)許可,禁止進(jìn)行轉(zhuǎn)載、摘編、復(fù)制及建立鏡像等任何使用。
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